Panchakarma is the purification therapy done in Ayurveda. The word Panchakarma means five actions and refers to five procedures intended to intensively cleanse and restore balance to the body, mind, and emotions. The five methods are:- Vamanam (emesis), Virechanam (Purgation), Nasyam ( Nasal Cleansing), Niruha Vasthi (Medicated decotion enema), Anuvasana Vasthi (Medicated oil enema) Depending on the health problem, one or more of these methods are used to cleanse the body and promote healing. Benefits include cleansing of the body, elimination of toxins, opening up of blocked channels, improve strength of digestive fire, regulates metabolism, relaxing the mind and boosting immunity. Special diet is required with personalised yoga sessions for better success.